Ease Into Pilates

Ease Into Pilates

DVD - 2003
Rate this:
Using a blend of mostly Pilate exercises, each segment is carefully linked to invigorating, original music. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down. Each segment is approximately 10 minutes long.
Publisher: Harrington Park, N.J.] : Janson Media, c2003.
ISBN: 9781568391335
Characteristics: 1 videodisc (ca. 34 min.) :,sd., col. ;,12 cm.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at Library

To Top